Are you a highly sensitive person

I tend to notice faint sensations from time to time when I know that something isn't quiet right. I get startled easily when people creep up behind me. I get highly sensitive when it comes to personal issues that bothers me so much, I couldn't control by the way I act around people. It drains and burns me out not realising it affected my performance at work and dealing with people. 

It's not easy trying to prevent unexpected events in your personal life. My tears are too shallow, even when I watched something heart breaking. I literally get affected by it and get's flash back on any of the horrible things that had happened to me in the past. I've been through tough roads so many times, but chose to never let my emotions drain me for too long. 

Learning to fight the right coping mechanisms to make the most of my struggles, is not easy. It takes maturity and realisation to fight the weak side of me. 

- iannmarie